Body Back 1st Week

One of my 2020 goals is to get full control over my body …

I know… it looks great already some may say! ;D… but I’m a little bit of a perfectionist and I think I look my cutest in all my size 36-38 clothes (UK size 6 and 8). But yes, I’m taking it slow because I love my curves too ;D

So here I am…. trying to show you that this goal of getting your ideal body backis possible.  Trust me… I did it once after the birth of my first son dancing those poundskilos away and I even got slimmer than ever in my life before.

But this time round I’m just going to do the minimal effort way.

  • This daily 7 min workout
  • Some skating 15-20 km Friday routes 
  • Occassional fasting (not eating for a lot of hours on a row) on the weekends I don’t have the kids.
  • Eating as many healthy salads as possible
  • 5 glasses of water per day minimun
  • 5 or 6 hours of sleep

Current weight in the photo: 68,7

Weight 7 days ago: 70.3

Goal: 60 or less..

And of course… anyone interested in challenging themselves on getting their body back…. they can comment below with photos before the 7 week challenge or just a current photo right n

IMGL6964-Recovered

For the record I’m having Spanish size 12 and I’m 1,64 cm tall… nearly size 10 (38) In fact I was able to close them two weeks ago.. .but you know… Christmas got in the way.

So let’s see how long it takes me to be able to close them.

IMGL6959-size 40

These entries have moved to my other blog entries…

You can have a look at the following just following the links…

By the way… goal achieved on Week 14! the squared trousers fit on that one !!!

Week 2Week 3Week 4Week 5Week 6, Week 7, Week 8Week 9Week 10Week 11Week 12Week 13Week 14Week 15 and Week 16.

 

Responder

Introduce tus datos o haz clic en un icono para iniciar sesión:

Logo de WordPress.com

Estás comentando usando tu cuenta de WordPress.com. Cerrar sesión /  Cambiar )

Google photo

Estás comentando usando tu cuenta de Google. Cerrar sesión /  Cambiar )

Imagen de Twitter

Estás comentando usando tu cuenta de Twitter. Cerrar sesión /  Cambiar )

Foto de Facebook

Estás comentando usando tu cuenta de Facebook. Cerrar sesión /  Cambiar )

Conectando a %s